SIPA presents Wellness Wednesdays, a free webcast series, happening every Wednesday throughout May in honor of Mental Health Awareness Month. Safely at home for everyone, each session is psychoeducational by promoting mental wellness and de-stigmatizing mental health in the Filipino-American community.

Register on Zoom Webinar at bit.ly/sipawellwed, and you will receive a follow up email with details.

5/27: Closing Panel
Leah Angela Sahagun /// [1 Mindful Breath]
Marco Antonio /// [Salamat Yoga]

Each session is moderated by Eddy M. Gana Jr., MSW. Co-sponsored by Special Service for Groups (SSG) Alliance, Asian Pacific Counseling and Treatment Centers (APCTC), 1 Mindful Breath, Herbalaria, Salamat Yoga, Filipino Well-Being Collaborative (FWBC), and Division of Filipino Americans of Asian American Psychological Association (DoFA).